In Mexican Traditional Medicine and Curanderismo, the belly is understood to be much more than just a set of physical organs. It is a sacred, tender space where the "waters" of our body live—and the place where our deep emotional life and intuition are processed and stored.

Whether you are looking to deepen your own self-care ritual, are curious about holistic healing modalities, or simply love learning new, embodied skills, this workshop offers an accessible, supportive entry point into the art of abdominal bodywork.

Led by practitioner Carmina Márquez, this workshop is designed for the curious seeker. Carmina will guide us through the history, lineage, and energetic foundations of traditional sobadas (massages) before transitioning into a practical, hands-on learning experience.

What to Expect:

• Lineage & Learning: Discover the rich roots of Mexican Traditional Medicine and how honoring the abdomen can clear blockages, ease physical discomfort, and support emotional integration.

• Demonstration: Watch a step-by-step breakdown of traditional manual techniques and spiral movements used to tend to the belly.

• Hands-On Practice: Learn and practice gentle, effective self-massage techniques that you can easily take home and weave into your daily wellness routine.

This workshop is open to everyone. The benefits of this practice are profound and applicable regardless of anatomy.