Ever wanted to try Handstand or arm balancing, but felt intimidated or unsure what to work on?

Starting Saturday, October 10th, we’re launching a 3-part Strength Building Series designed to help you build confidence, strength, and balance from the ground up.

This series focuses on strengthening drills to make handstands and inversions less scary. If you have tried a few arm balances & want to get stronger and improve your handstand entrances, this is a great series for you.

Here is what we’re exploring:

Oct 10: Foundations of Flight (Build wrist, shoulder & core strength)

Oct 17: Get Stronger! (Balance & compression drills)

Oct 24: Transitions & Playful Flow (Putting it all together)

Come for one, or save when you sign up for all three! We will be building on the previous lesson each week.